Aloe vera has always been a natural remedy to cure Skin related problems, Hairs, related to health or healing of a wound. Aloe vera works wonders when it comes to its advantages and benefits, Do you know what Aloe vera Is? Discover the Health Benefits of Aloe vera in this article, So Let’s get started.
What is Aloe vera?
Aloe vera is a savory plant species of the Aloe-genus. A perennial evergreen, it originates from the Arabian Peninsula but continues to grow wild around the world in tropical, semi-tropical, and arid climates. It is cultivated for medicinal and agricultural purposes. The species is also used for decorative purposes, and as a potted plant, it successfully grows inside.
It is found for minor burns and sunburns in many consumer products including beverages, skin lotion, cosmetics, or ointments. There is little clinical evidence of Aloe vera extract being effective or safe as a cosmetic or medicine. This is one of the natural ways to cure many skin related problem.
Aloe vera is a stemless or very short-stemmed plant that grows to a height of 60–100 cm (24–39 in) and is spread by offsets. The leaves are thick and fleshy, green to grey-green on their upper and lower stem surfaces, with some varieties showing white flecks. The leaf margin is tightened and has small white teeth. In summer, the flowers are produced at a spike of up to 90 cm (35 in.) tall, each flower being pendulous, with a 2–3 cm (0.8–1.2 in) long yellow tubular corolla. Aloe vera, like other Aloe species, forms arbuscular mycorrhiza, a symbiosis that enables the plant to have better access to mineral nutrients in soil.
Benefits of Aloe vera :
What Substances are used from Aloevera?
There are basically two Aloe vera substances – a clear gel and its yellow latex – They are used in the manufacture of commercial products. Aloe gel is typically used for making topical skin medications such as burns, wounds, frostbite, rashes, psoriasis, cold sores, or dry skin. Aloe Latex is used individually or as a product with several other ingredients that are to be ingested for constipation relief.
There is conflicting evidence that Aloe vera is beneficial in the treatment of burns or wounds. There is certain evidence that the topical use of aloe products may ease the symptoms of certain skin disorders such as psoriasis, acne or rashes.
Aloe vera gel is being used commercially as an ingredient in yogurts, beverages, and some desserts, but its toxic properties would be severe if taken orally at certain high doses. It is likely to be safe to use topical aloe vera in small amounts. Excess use of Aloe vera can be harmful, Use Aloe vera moderately for its Health benefits.
Remedies to many health problems:
#01. Bacterial and antioxidant properties
Antioxidants are significant to health. Aloe vera gel includes potent antioxidants that belong to a large family of substances called polyphenols.
Together with several other compounds in Aloe vera, these polyphenols can help inhibit the growth of certain bacteria that may cause human infections. This is one of a great way to the Benefits Of Aloe Vera.
Note: Aloe vera contains different potent antioxidant compounds. Some of those compounds may help inhibit harmful bacteria’s growth.
#02. Speeds up burns healing
The most commonly used aloe vera is as a topical medication rubbed onto the skin rather than eaten. It has long been known as a treatment for sores, especially sunburns.
In fact, Aloe vera ointment was first approved by the FDA ( Food drug administration) as an over-the-counter skin burn medication back in 1959. Studies suggest that this is an effective topical treatment for burns of the first and second grades.
A review of four experimental studies found that Aloe Vera could reduce burns ‘healing time by about 9 days compared to conventional medicines. There is inconclusive evidence for Aloe Vera helping to heal other types of wounds. using aloe vera benefits in day-to-day life.
#03. Reduces plaque in dental care
The decay of the dentures and gum diseases are very common health problems. Reducing plaque buildup (bacterial biofilms) on the teeth is one of the best ways to prevent this from happening.
In a study of 300 healthy people on mouth rinse, 100 percent pure Aloe Vera juice was compared to standard chlorhexidine ingredient in mouthwash.
The Aloe Vera mouth rinse was found to be just as effective in reducing dental plaque after 4 days of use as chlorhexidine.
Another study found additional benefits when used over a 15- to 30-day period of Aloe Vera mouth rinse. Aloe vera kills the plaque-producing bacterium Streptococcus mutans and also the yeast Candida albicans.
#04. Helps to treat sores of cankers
Many people at some point in their lives have experienced mouth ulcers, or canker sores.
Usually they form under the lip, inside the mouth and last about 7-10 days.
Studies have demonstrated convincingly that treatment with Aloe vera can speed up the healing of mouth ulcers. Aloe vera Benefits in curing ulcers.
A patch of Aloe vera applied to the area was effective in reducing the size of the ulcers in a day study of 180 people with recurrent mouth ulcers.
However, the conventional ulcer treatment, which is corticosteroids, was not outperformed.
In another study, Aloe vera gel not only accelerated mouth ulcer healing but also reduced the pain associated with it.1
#05. Cuts down on constipation
Aloe vera has frequently been used for treating constipation. This time it’s not the gel that provides the rewards, but the latex.
The latex is a sticky yellow residue which is found just below the leaf skin. The key compound responsible for this effect is called aloin, or barbaloin, which has laxative effects that have been well established.
Some concerns about safety issues have been raised with frequent use, however. For this reason, since 2002, Aloe latex was not available as an over-the-counter medication in the US. Hence with constipation I m sure it Benefits with using Aloe Vera.
#06. Makes skin better and prevents wrinkles
There is some preliminary evidence that topical gel of Aloe vera may slow skin aging.
In one study of 30 women over the age of 45, topical gel application has been shown to increase the production of collagen and improve the skin elasticity over a 90 day period.
Another study found that Aloe vera reduced erythema (skin redness), but was also found to dehydrate cells in the skin.
There is little evidence that aloe vera can treat skin conditions such as psoriasis and dermatitis from radiation.
Summary: Early evidence suggests that Aloe Vera may affect the skin with anti-aging effects, but more research is required.
#07. Reduces blood sugar levels
Aloe vera was sometimes used as a traditional solution for diabetes.
It is said to increase insulin sensitivity and to help improve the management of blood sugar.
Several animal and human studies have actually found promising results from the consumption of Aloe Vera extract in type 2 diabetics.
The quality of these studies, however, has been quite poor, so it is definitely premature to recommend Aloe vera for this purpose.
Additionally, some cases of liver damage with long-term ingestion of Aloe vera supplements have been reported.
Summary: Early evidence suggests that Aloe Vera may help with the management of blood sugar but more research is required.
#08. For acne and clear skin
Hydration of aloe vera juice may help to reduce the frequency of acne and its appearance. It may also aid in reducing skin conditions such as psoriasis and dermatitis.
Aloe vera is a valuable source of vitamins and antioxidants that may help protect your skin.
It has also been shown that the important compounds in aloe vera neutralize the ultraviolet (UV) radiation effects, repair your skin from existing Ultraviolet damage and helps to prevent fine lines and wrinkles.
#09. Improves Digestion
Aloe vera includes several enzymes that are known to help breakdown sugars and fats and keep your digestive system smooth.
If your digestive system does not operate optimally, you will not be absorbing all the nutrients from the food you eat. You need to keep your internal motor healthy to reap the benefits of your diet.
Aloe vera may help to reduce irritation in the gut and stomach. The juice can also help individuals with irritable bowel syndrome (IBS) and other intestinal inflammatory disorders.
Here are a few studies conducted by researchers with Aloe vera:
Effect Of Aloe Vera Gel To Healing Of Burn Wound, A Clinical & Histologic Study :
Aloe vera may be prepared for use on skin as a topical medication as a lotion, gel, soap, or cosmetic product. For people with Aloe Vera allergies, skin reactions may include contact dermatitis with mild redness and itching, breathing difficulty, or swelling of the face, lips, tongue or throat.
In a study of twenty-seven patients with partial-thickness burn wound, Aloe vera gel compared with vaseline gauze was used to treat them. It revealed that the lesion treated with the Aloe vera gel cured faster than the area of the vaseline gause.
In the Aloe gel area, the average healing time was 11.89 days and 18.19 days for the wound treated by the vaseline gauze. Statistical analysis was statistically significant by using t-test and the P < 0.002 value. It showed early epithelialisation in the treated Aloe vera gel area in the histologic study. In the 27 cases, only some minor adverse effects were encountered, such as discomfort and pain.
“An experimental study was designed using Hartley guinea pigs, who received full-thickness burns covering 3 percent of their body surface area by direct contact with a hot plate. A total of 40 animals were equally divided among four modalities of closed burn wound management as follows: group I: silver sulfadiazine (Silvadine); group II: Aloe vera gel extract; group III: salicylic acid cream (aspirin); and group IV: plain gauze occlusive dressing only.
The dressings were changed daily, and the size and appearance of each burn wound were recorded until complete healing. On the sixth postburn day, quantitative burn wound cultures were made. The average time to complete healing in the control group was 50 days, and the only significant difference was found in the Aloe vera-treated animals, which healed on an average of 30 days (p less than 0.02). Wound bacterial counts were effectively decreased by silver sulfadiazine (p = 0.015) and by Aloe vera extract (p = 0.015). From our data, it appears that Aloe gel extracts permit faster healing of burn wounds. “Rodriguez-Bigas M; Cruz NI; Suárez A
Surgical Research Laboratories, University Of Puerto Rico School Of Medicine
Plast Reconstr Surg 81(3):386-9 1988 Mar
Active components with its properties :
It contains 75 potentially active ingredients: vitamins, enzymes, minerals, sugars, lignin, saponins, salicylic acids, and amino acids.
Vitamins: Contains the antioxidant vitamins A (beta-carotene), C and E. It also contains vitamin B12, choline, folic acid and. Antioxidant neutralisation of free radicals.
Enzymes: It contains eight enzymes: aliiasis, alkaline phosphatase, amylase, bradykinase, carboxypeptidase, catalase, lipase, cellulase and peroxidase. When applied topically to the skin, bradykinase helps to reduce excessive inflammation while others help break down sugars and fats.
Minerals: Calcium, chromium, copper, selenium, magnesium, manganese, potassium, sodium, and zinc are provided. They are essential in various metabolic pathways for the proper functioning of various enzyme systems, and few are antioxidants.
Sugars: It contains monosaccharides (glucose and fructose) and polysaccharides (glucomannins / polymannose). These are derived from the plant’s mucilage layer, and are called mucopolysaccharides. Mannose-6-phosphate is the most prominent monosaccharide, and the most common polysaccharides are called [beta-(1,4)-acetylated mannan] glucomannans. Acemannan was also found to have a prominent glucomannan. A glycoprotein with antiallergic properties, called C-glucosyl chromone, alprogen and a novel anti-inflammatory compound, has recently been isolated from Aloe vera gel.
Anthraquinones: It supplies 12 anthraquinones, traditionally known as laxatives, which are phenolic compounds. Aloin and emodine are analgesic, antibacterial, and antiviral agents.
Fatty acids: 4 plant steroids are provided; cholesterol, campesterol, β-sisosterol, and lupeol. All of these have anti-inflammatory action and the antiseptic and analgesic properties of lupeol.
Hormones: auxins and gibberellins that have anti-inflammatory action and aid in wound healing.
Mechanism of Aloe-vera :
Healing unique features: Glucomannan, a mannose-rich polysaccharide, and gibberellin, a growth hormone, interacts with growth factor receptors on the fibroblast, thereby stimulating its activity and proliferation, which would in turn significantly increases collagen synthesis following topical and oral Aloe vera.
Aloe gel not only increases the collagen content of the wound but also changes the collagen composition (mode) Because of this, the wound contraction was accelerated and the breaking strength of resulting scar tissue increased. Increased synthesis of hyaluronic acid and dermatan sulfate has been reported trying to follow oral or topical therapy in the granulation tissue of a healing wound.
Effects on skin exposure to UV and gamma radiation : Aloe vera gel has been reported to have a protective effect on skin radiation damage. The exact role is not recognized but is generated in the skin following administration of aloe vera gel, an antioxidant protein, metallothione, that scavenges hydroxyl radicals and prevents the suppression of superoxide dismutase and glutathione per skin. It reduces the production and release of immunosuppressive cytokines derived from skin keratinocytes, such as interleukin-10 (IL-10), and thus prevents the suppression of delayed-type hypersensitivity caused by UV.
Laxative effects: Anthraquinones is a potent laxative in latex. It increases the content of intestinal water, stimulates mucus secretion and increases peristalsis in the intestines.
Effects on the immune system : Alprogen inhibits the influx of calcium into mast cells, thereby inhibiting the antigen-antibody release of histamine and leukotriene from mast cells. In a study on mice previously implanted with murine sarcoma cells, acemannan stimulates the synthesis and release of interleukin-1 (IL-1) and tumor necrosis factor from macrophages in mice, which in turn stimulates interleukin-1 (IL-1) release and tumor necrosis factor.
Aloe vera has 6 antiseptic agents: lupeol, salicylic acid, urea nitrogen, cinnamonic acid, phenols, and sulphur. They all have inhibitory action on fungi, viruses and bacteria.
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